Health & Wellness
When we think of health we often think of the basic and trivial elements of our lives,
such as the things we eat, how we exercise and how we take care of our physical bodies. However, health doesn’t stop there, health also involves intangible elements like: emotions, thoughts, how we feel, how we think, and whether we’re balanced, happy and in love, or not.
These intangible elements affect our bodies as well, and it’s important to find ways to cultivate trees of balance, happiness and love in our lives, so let`s prepare the soil (body-mind), and plant good seeds of energy; let `s clean ourselves from fears and attachments, so we can let in some fresh air in to our souls again, the oxygen we need to bring us back to our purest and natural state, which is LOVE.
The therapies we work with are:
· Holistic Therapy: Shiatsu, Lymphatic drainage, Reflexology, Deep tissue, aromatherapy.
· Naturopathy: Alternative Medicine Therapies, Nutrition and Psychology.
· Personalized Detox Program.-
We work with the patient as a whole individual, not only on the physical area, but also emotional and mental, that is the meaning of Holistic (“HOLOS”) the whole body.
Holistic Therapy & Massage
Holistic Detox Program
Holistic Detox Program
Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain,
a therapeutic massage can enhance your overall sense of emotional and physical well-being.
Reducing or eliminating pain.
Improving joint mobility.
Improving circulation.
Improving Life quality
Holistic Detox Program
Holistic Detox Program
Holistic Detox Program
The purpose of this detox program is to take the load off the organs that detoxify the body – the liver, kidneys, bowel and skin, – while at the same time supporting and improving their performance.
If you want to fast track your health, give your body a break, or just want to detox diet for a short time,
this safe holistic program is for you.
Yoga (Pranayama and Asanas)
Ayurveda (Pulse diagnosis, nutrition plan according your doshas, body scrubs, wraps and massage)
Temazcal (Steam bath)
Lymphatic, Shiatsu and Reflexology Massage
Psichology and Meditation
Biodance
The consultation involves a complete health assessment, including tongue and pulse reading, to determine your doshic constitution and imbalances. Holistic recommendations are given regarding diet, lifestyle, yoga, pranayama, herbs, and daily routine.
WHY DETOX?
WHY DETOX?
Detoxification helps the body get rid of harmful substances and to improve the function of the main elimination organs, which are: kidneys, liver, intestines, and skin.
A detox is vital and necessary for people suffering from stress, fatigue, weakness, low immune system, headaches, allergies, poor concentration, overweight, etc…
We work with 1 to 2 clients at the same time, in order to be completely focused on the patient and their needs. We do an evaluation on arrival, clinic history and diagnosis through welcome therapies. Based on the results, we develop a personalized program of therapies, nutrition and daily activities, along with caring and observation to achieve the goals of the patient and the program, which the main is to ensure the patient wellness during the program, but as a training too, providing him/her the tools for keep going on by their own, to live and love this great science of life, that is our ancient wisdom philosophy and heritage, Yoga, Ayurveda, Traditional Medicine and Naturopathy, from Asia all around to America, we are one world only <3
“Think globally, act locally”
BENEFITS
Improves health and immune system.
Increase mental clarity, energy and vitality
The skin becomes cleaner, the intestines work more regularly, liver and kidneys work more efficiently.
Reduces the risk of diseases such a stress reactions, inflammatory conditions, heart disease, infections, hormonal imbalances, low fertility and even cancer.
Reduces the volume of body and visceral fats, putting down the level of triglycerides and cholesterol.
Regulates blood pressure, blood circulation and metabolism.
Removes cellulites and body congestion.
Options of 3 to 7 days
Luz Rivera is a certified Holistic Therapist and Naturopath since 2001, she has been working for the last 19 years on the health and wellness path, Ayurveda, Yoga, Alternative Medicine, Holistic Therapies, Massage, Nutrition, Psychology and Detox Programs.
“I love my work, to help people to reconnect with their natural energy, our prana, breathing, unblocking and healing the physical and emotional body, living a better quality of life. Once you live the experience of a therapy you feel more alive and in love! It`s like being born again, balanced, aligned and so open! Seeing my patients so happy and free, is something that makes me happy and in love, so it is therapy for me at the same time, it is like breathing"
Retreats Destinations
LIVE & LOVE
Holistic Detox Retreat
Custom designed just for you
A private, one on one or couples retreat that creates a soulful, unique and intimate experience for those who are looking to recharge and reconnect with themselves and their life.A custom-designed body, mind and spirit detoxification, including renewal and restoration of peace and balance on all levels.
We provide a safe, private environment … one person at a time.
Through this Holistic Detox program, you can reclaim your health and wellness,
living 7 or more days, cleaning toxins in your body and strengthening your mental, physical and emotional health. You will definitely feel refreshed and renewed on every level of your being.
Where?
A.- You provide the location…
B.-Our locations…
RIVIERA NAYARIT
BAJA SUR
El Sargento, BCS
· Affordable Accommodations
3 min walk to beach, beachfront property in a secluded beach, or bungalow close to beach and mountain trails.
· Yoga & Ayurveda
Hatha Yoga 24/7 in & out of the math! Breath work ,Grounding, Rising, Meditation
Therapies & Massages (Dry brush, scrubs, wraps, aromatherapy and temazcal)
Liver / Gallbladder Flush / Coffee Enemas / Sea Salt Flush /
· Raw Organic & Living Foods
Ayurvedic cuisine, green juices, smoothies, alkalizing broths & soups.
Nutritional Counseling and Education
Your daily meals will be purifying and nourishing your body to be in balance.
Organic Green Juice every day!
· Soul trips
waterfalls and hot springs, kayaking, stand up paddle boarding, hikes,
swims with dolphins, surf, snorkel, sailing, fishing and more!